life is a battle prepare yourself
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Daily WOD

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14.4

Warm-up: 2 rds: 300m row, 5 wb, 2 clean WOD:​14 min amrap: ​​60 calorie row ​​50 TTB (srx: 100 sit up) ​​40 WB (20/14) (srx: 16/8-12) ​​30 Cleans (135/95) … [More...]